5 Best Gym Shoes For Flat Feet (Nov Updated) 2023

Need the best gym shoes for flat feet? If yes then the finest cross-training shoes for flat feet may be constructed from a wide range of materials as long as they are sturdy and provide a more substantial sole. In order to exercise safely in various settings, flat feet cross-training shoes should also provide you with lots of grip and stability. The finest & best gym shoes for flat feet should also feature a breathable fabric to keep the feet cool while exercising.

List of Best Gym Shoes For Flat Feet

List Best Gym Shoes For Flat FeetPrice
Reebok Nano X2Check Price
Nike Metcon 8Check Price
Reebok Nano 9.0Check Price
INOV-8 F-Lite 260 V2Check Price
Nobull Crossfit Trainer+ Check Price

In this article, we have curated the five best gym shoes for flat feet with their features, positive points, and scope for improvement but before we dive into the post, I would request you to stay tuned with this post on best gym shoes for flat feet so you can find the best one as per your budget.

1. Reebok Nano X2 Shoes 

Reebok Nano X2 Shoes 

EVA, a polymer that is regarded as being extremely lightweight and flexible, is used to make the Reebok Nano X2. This is the best gym shoes for flat feet if your training schedule calls for a lot of running and moving about. The material does have some limitations, though, as you might prefer stronger soles for weight training because they can be overly flexible. More ground contact is made possible by a stronger sole, which is perfect when you’re executing exercises like squats and deadlifts.

But, the shoes’ low weight and flexibility do contribute to comfort, which is always crucial. The way the top material is constructed also contributes to comfort. You should feel comfortable wearing it because the flex weave and plastic mix is meant to improve the ventilation of the shoe.


  • Heel Lift Height: 7mm
  • Sole Material: Injection EVA
  • Upper Material: Flexweave and plastic
  • Sizing: Recommend you size down
  • Weight: 10.2 oz
  • Comfort-enhancing, flexible, and light shoes
  • Unique top material that allows great breathability
  • Ideal for sports training and sprinting
  • Wider feet might not fit as well in a slimmer style.

2. Nike Metcon 8 Gym Shoes

Nike Metcon 8 Gym Shoes

Nike’s exclusive react foam, which is soft and very sensitive, is used to make the Nike Metcon 8. Your soles will be responsively cushioned by this synthetic rubber, which is both bouncy and sturdy. These best gym shoes for flat feet distinguish themselves from other cross trainers thanks to their distinctive design. These are the greatest exercise shoes for flat feet because of this.

As you engage in various types of exercise, the midsole’s responsiveness is fully used. You may still wear the shoe for weight lifting and experience the same stability even though it is designed to give a pleasant and secure product for various running workouts.


  • Heel Lift Height: 4mm
  • Sole Material: Nike React Foam
  • Upper Material: Mesh
  • Sizing: Fit size
  • Weight: 12.5oz
  • Nike React Form provides both support and stability.
  • Cross-training is easier with a responsive shoe.
  • For improved grip, the arch is wrapped in rubber.
  • A wide heel that might be unpleasant

3. Reebok Nano 9.0 Shoes For Gym

Reebok Nano 9.0 Shoes For Gym

Flexweave technology is included in the Reebok Nano 9.0 to provide a more robust and flexible upper. Also, the flex weave design offers a tonne of breathability, so you’ll never feel your feet becoming too hot. A single-density foam is used in the midsole to provide you with a stronger back foot. When you first break in the shoe, the stiff and cushioned heel may cause some irritation, but after that, you shouldn’t have any pain.

Yet the shoe’s outsole lacks some traction, making it less than suitable for outdoor sports like long-distance jogging. particularly if the ground is damp. So, this aspect may reduce the adaptability of these cross-trainers. They do, however, have RopePro technology, which gives you traction for sports like rope climbing.

The large heel and strong sole of the shoe make it ideal for weightlifting. This provides you with a lot of stability and you feel like your foot is on the ground the entire time you’re lifting, which makes it simpler to develop power and maintain balance.


  • Heel Lift Height: 4mm
  • Sole Material: Rubber
  • Upper Material: Flexweave
  • Sizing: Recommend you size down
  • Weight: 12.8oz
  • Increased frontal width to accommodate broad feet
  • Mesh made of flax is strong and breathable
  • Wide heel and firm midsole that is ideal for weightlifting
  • Problems with the outsole’s grip
  • Maybe not appropriate in wet environments

4. INOV-8 F-Lite 260 V2 Gym Shoes

INOV-8 F-Lite 260 V2 Gym Shoes

Lightweight shoes with a grippier outsole are the INOV-8 F-Lite 260 V2s. Rubber with a sticky grip is used for the sole, which offers traction on wet and outdoor surfaces as well as in a variety of other conditions. Furthermore impregnated with graphene, the rubber is more resilient and provides greater traction than regular rubber. Because the grip extends all the way to your toes rather than just your midsole, activities like rope climbs are made simpler.

While the Powerflow midsole is more shock-absorbing than many other midsole materials, these shoes are still best for training that involves leaping and other athletic activities.

The top material is made with breathability in mind, similar to how most shoes are made.


  • Heel Lift Height: 8mm
  • Sole Material: Rubber
  • Upper Material: Knitted
  • Sizing: True-to-size
  • Weight: 9.1oz
  • For outdoor use and on damp terrain, the grip is excellent.
  • Exercises like rope climbing may be done with ease since the rubber grip lining extends all the way to the toes.
  • Because the rubber contains graphene, it is more durable.
  • Narrow midfoot

5. Nobull Crossfit Trainer+ 

Nobull Crossfit Trainer+ 

Among the strongest sneakers available include the Nobull Crossfit Trainer+. You’ll have the durability to engage in both indoor and outdoor activities with this Best Gym Shoes For Flat Feet carbon rubber outsole and SuperFabric top material, which also makes it incredibly breathable. Also, the shoe’s heel is strengthened so that you won’t have to worry about a damaged heel during cross-training. Additional padding around the collar and heel adds to the comfort, and an anatomical sock lining conforms to the contours of your foot.


  • Heel Lift Height: 4mm
  • Sole Material: EVA
  • Upper Material: SuperFabric
  • Sizing: True-to-size
  • Weight: 12.9oz
  • The SuperFabric top material and the rubber outsole are both very durable.
  • Strengthened heel for increased durability
  • Suede tongue reduces irritability
  • Not supporting the arch
  • Not as adaptable


To obtain the best value for your money, choose one of the top 5 brands of best gym shoes for flat feet. When you wear the correct shoes, working out becomes even more enjoyable. Enjoy your time working out or going to the gym with the proper footwear.

If you have any questions regarding this post on Best Gym Shoes For Flat Feet then do lemme know in the comment section. I would love to get back to you as soon as possible.

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